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碱性饮食:碱性 pH 值饮食有益于健康的证据有哪些?

The alkaline diet: is there evidence that an alkaline pH diet benefits health?

机构信息

University of Alberta, Suite No. 301, 9509-156 Street, Edmonton, AB, Canada T5P 4J5.

出版信息

J Environ Public Health. 2012;2012:727630. doi: 10.1155/2012/727630. Epub 2011 Oct 12.

DOI:10.1155/2012/727630
PMID:22013455
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3195546/
Abstract

This review looks at the role of an alkaline diet in health. Pubmed was searched looking for articles on pH, potential renal acid loads, bone health, muscle, growth hormone, back pain, vitamin D and chemotherapy. Many books written in the lay literature on the alkaline diet were also reviewed and evaluated in light of the published medical literature. There may be some value in considering an alkaline diet in reducing morbidity and mortality from chronic diseases and further studies are warranted in this area of medicine.

摘要

这篇综述探讨了碱性饮食在健康中的作用。通过 PubMed 搜索了有关 pH 值、潜在肾酸负荷、骨骼健康、肌肉、生长激素、背痛、维生素 D 和化疗的文章。还对碱性饮食的许多通俗文学书籍进行了审查和评估,并根据已发表的医学文献进行了评价。在降低慢性病发病率和死亡率方面,考虑碱性饮食可能具有一定的价值,因此在该医学领域需要进一步研究。

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本文引用的文献

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Causal assessment of dietary acid load and bone disease: a systematic review & meta-analysis applying Hill's epidemiologic criteria for causality.膳食酸负荷与骨骼疾病因果关系评估:应用希尔流行病学因果关系标准的系统评价与荟萃分析。
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Soda intake and osteoporosis risk in postmenopausal American-Indian women.苏打水摄入量与绝经后美国印第安女性骨质疏松症风险的关系。
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Paleolithic nutrition: twenty-five years later.旧石器时代的营养:二十五年后。
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Growth hormone and memory.生长激素与记忆。
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Low urine pH and acid excretion do not predict bone fractures or the loss of bone mineral density: a prospective cohort study.低尿 pH 值和酸排泄不能预测骨折或骨密度丢失:一项前瞻性队列研究。
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